Joanne Frederick
LCPC
licensed clinical professional counselor based in Washington, DC
‘Leisure Sickness’ Could Be Why You’re Feeling Tired or Sick on Your Days Off—Here’s What You Can Do About It
Leisure sickness describes sick or unable to relax when you're off work. Here, mental health experts give five four for combatting it.
‘Trauma Drive’ Explains Why a Loss of Motivation May Just Be Sign of Healing
Trauma drive can manifest in many areas of life and how we respond to situations. Here, a therapist explains what it is and how to overcome it.
Both Mindful and Mindless Activities Can Help You Cope With Stress, According to Mental Health Experts
It's true: You can make mindless activities more mindful. Here, learn why mindless activities are also good for coping with stress.
