Johanna Sapakie

aerial acrobat, choreographer, dancer, and virtual personal trainer

Shopping
Fitness Clothing + Gear

Jennifer Lopez’s Trainer Swears by These Sneakers for Full Body Support During Her Workouts

If you're looking for shoes to anchor your body during your workout, take notes from Johanna Sapakie and her love of Mizuno sneakers.

by Taylor Bell
on Jun 9
alt
Fitness
Fitness Tips

The 3 Things That Jennifer Lopez’s Trainer Taught Me About Strong Glutes

In order to strengthen your glutes, it's important to focus on exercises that target all of your butt muscles, especially the side.

by Taylor Bell
on Jun 24
alt