John Day
MD
5 Secrets for Cognitive Health From the World’s Longest-Living Communities
Looking for intel on how to improve cognitive function and maintain it into old age? Look no further than Blue Zones, aka communities of long-living people.
A 102-Year-Old Woman Says the Secret to Longevity Is Minding Your Own Business
One of the main benefits of minding your own business is having the time to focus on yourself. A centenarian shares the importance of MYOB.
