John Mercer

a kinesiology professor who specializes in biomechanics at the School of Integrated Health Sciences at the University of Nevada, Las Vegas

Fitness
Fitness Tips

Is Swimming or Running the Better Cardio Workout? Fitness Pros Weigh In

When it comes to swimming vs. running, both have their pros and cons. Fitness experts weigh in to help you decide which is right for you.

by Kelsey Kloss
on Jul 21
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