Jor-El Caraballo
LMHC
licensed mental health counselor and author of The Shadow Work Workbook
This Election Is About Empathy
Empathy is the ability to put yourself in another's shoes. It's an important trait for a president to have. Here's why the 2020 election is all about it.
How To Make Sure Friendly, Platonic Intimacy Doesn’t Turn Into Emotional Cheating
Platonic intimacy and emotional cheating aren't the same, but the former can sometimes lead to latter. Here are emotional cheating signs.
It’s Possible To Learn How To Get Better at Dating, and These 8 Expert Tips Can Help
Dating is actually a skill you can improve. Here, experts offer eight tips for how to get better at dating, no matter your ultimate goal.
This Quiz Can Help You Start Exploring Your Shadow Self—Which Is a Key Part of Understanding Who You Are
Learn about your shadow self, and how taking a shadow personality test can open the door to further exploration.
How To Practice Shadow Work and Heal Your Dark Side, According to Your Zodiac Sign
Confronting the dark side of your zodiac sign through shadow work can help you better understand yourself and your actions.
