Jordan Hill
RDCSSD
registered dietitian, certified specialist in sports dietetics, and owner of Hill Health Nutrition
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian and Run Coach
For marathon runners, pooping can be a major hurdle—and embarrassment. Learn how to keep the runs from ruining your run (of any length).
11 Registered Dietitians Share the Longevity-Boosting Lifestyle Tip They Value Most
Use these keys to longer these nutrition pros swear by to unlock your happiest, healthiest years for decades to come.
The 30-30-30 Method Is Social Media’s Latest Wellness Trend. But Is It Legit?
Learn all about the 30-30-30 method, which claims to boost your overall health and fitness, and whether it's a good idea to do it daily.
