Josephine Alturi
meditation expert and host of the podcast “Responding to Life: Talking Health, Fertility and Parenthood“
Meditation Is Up 2,900%—Here’s What 3 Mindfulness Teachers Say Your At-Home Space Needs
Need to de-stress? Three mindfulness pros share their meditation room essentials to create a calming corner of the world for yourself.
‘I’m a Meditation Teacher, and This Is How I Use 5 Minutes To Let Go of Something Each Day’
High on stress but pressed for time? It's so important to keep a handful of five-minute meditations in your back pocket to help you let go.
What Real Moms Say They Need Most During the Pandemic
Real mothers speak out about what moms need during the pandemic—from childcare to true partnership to time to nurture their passions.
