Joshua Thomas
fitness trainer at Life Time Summerlin
If You’re Going To Do One Move Every Single Day, Make It a Push-Up
Push-ups are the great equalizer. They're so great because they give you a full-body workout in a single move.
Mastered the Push-Up? Here Are 6 Exercises That Take Your Strength to the Next Level
Take your workouts to the next level by learning the best exercises for push-ups. You can incorporate these expert-approved picks into any fitness routine.
The 20 Best Push-Up Variations Ranked From Easiest to Hardest
If you're working on building upper-body strength, start with push-up variations. Discover the best options, ranked from easiest to hardest.
