Joshua Vela
certified personal trainer and fitness director at Daily Burn
The Cardio-Revving Benefits of Jumping Rope Seriously Rival Running
The jump rope vs. running debate is an age-old conversation on optimal cardio benefits. Here, discover the pros and cons of each.
6 Cordless Jump Ropes That Let You Get Your Heart Rate Up Without Worrying About Breaking S**t
Cordless jump ropes let you get all the cardiovascular benefits of jumping rope without actually jumping over any rope.
