Juhi Singh
MALAc
founder and chief practitioner of The Juhi Ash Center in New York City
How To Tap Reflexology To Give Yourself a Foot Massage That’s Worthy of Being in a Spa
A foot reflexology chart can transform how you massage your feet. Here, learn the benefits of using a foot reflexology chart.
6 Home Remedies for Bloating That Health Experts Use Themselves
Doctors, Ayurvedic experts, nutritionists, and more share their at home remedies for bloating, from chewing on fennel seeds to a green smoothie.
I’m an Ayurvedic Practitioner, and Here’s the Most Common Sleep Issue Each Dosha Struggles With
Not getting a good night's rest? You might be a vata. We ask an Ayurvedic specialist how to use optimize sleep for your dosha.
Each of the 7 Chakras Has a Corresponding Color—Here’s What Each One Means
Ready to balance your energy? Spiritual experts and reiki healers explain the meanings of each of the seven chakra colors.
These Mats Give You Back Pain Relief and an Acupressure Massage at the Same Time
An expert explains the acupressure mat benefits, which can help relieve muscle tension and back pain, along with which ones to buy for yourself.
