Julia Connolly

PTDPT

Julia Connolly, PT, DPT, is an Orthopedic Physical Therapist.

Health
Health Conditions

Here’s Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists

Rocking back and forth to poop may seem strange, but there are a few reasons it can help with constipation. Plus more tips for relief.

by Han Schneider
on Oct 24
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Health
Health Conditions

The Sudden Urge To Poop After Leaving the House Is Rooted in Science, According to Experts

Here’s what to know about having the urge to poop when going out, plus expert tips for how to calm that need.

by Han Schneider
on Oct 17
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