Julie Stefanski
RDN
spokesperson for the Academy of Nutrition &amp
How To *Officially* Figure Out If You’re Lactose- or Gluten-Intolerant
Is there a gluten intolerance test? Discover the official diagnosis process for gluten intolerance and lactose intolerance if you have food sensitivities.
4 Red Flags To Watch Out for From Any Fitness Expert or Influencer Offering Nutrition Advice
Taking nutrition advice from fitness experts seems safe, but it’s not. Here’s why plus how vet any dietary advice online or IRL.
