Juliet Root
nutritionist and fitness trainer with Onyx
3 Exercises to Add to Your Walking Workout for a Boost of Benefits
If you've been wondering "what exercises can I do while walking?" then you've come to the right place. Try these walking exercises.
Walking Is Really, Really Good For You. Here’s Why, According to MDs and Fitness Pros
Cardiologists and other experts share why walking is good for you—and how to make the most of every last stride.
