Kajuan Douglas
yoga instructor
If You’ve Ever Had a Dizzy Spell During Yoga, Here’s What Could Be Behind It
Learn about the possible causes and solutions if you get dizzy from yoga. A few things could be to blame for the woozy feeling in your brain.
Do Lymphatic Drainage Exercises Actually… Work?
Discover the science behind lymphatic drainage exercises and how working out can have an effect on your lymph system.
