Kapil Parakh
MD
board-certified cardiologist and senior medical lead for Google Fit
New Research Finds Stretching May Help Guard Your Heart Against ‘Arterial Stiffness’
New research finds that stretching is beneficial for arterial stiffness. Here are some daily stretches straight from a yoga teacher to try.
No Burpees or Sprints Here! A Cardiologist Explains How Yoga Can Benefit Heart Health
Discover how to practice yoga for heart health, according to a cardiologist. Spoiler: You don't have to do a hundred Chaturangas.
