Karen Jefferson

a nurse midwife and director of professional practice and policy at the American College of Nurse-Midwives

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You Can’t *Completely* Avoid Tearing During Birth, but These 10 Midwife-Approved Tips May Help Reduce the Severity

An OB/GYN shares how to prevent tearing during birth, plus home remedies and treatment options to relieve tearing pain.

by Jaime Osnato
on Jul 9
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