Karishma Patwa
MD
a cardiologist at Manhattan Cardiology in New York City
Is Walking Enough Exercise if It Doesn’t Make Your Heart Race? We Asked a Cardiologist
Cardiologists tell us the honest answer to the question: Is walking a good exercise? And the truth is yes—and no.
The Only 4 Exercises You Need to Keep Your Brain Healthy as You Age
Learn what the best exercises for brain health are for healthy aging, plus tips to get you started with a fitness routine you can stick to.
Your Heart Health Can Take a Hit During Menopause. Here Are 6 Things You Can Do About That
Doctors explain the effects of menopause on heart health, including your risk of heart disease, and give tips on staying heart-healthy.
