Kassondra Glenn
LCSW
licensed clinical social worker and recovery specialist
Climate Anxiety Is Sweeping the Planet—Here’s How To Manage It
Earth is impacted by climate change as well as the mental health of its inhabitants. And climate anxiety is sweeping the planet.
Here’s How To Use the HALT Method To Figure Out Why You’re So Grumpy
The HALT method helps you to figure out what your body needs before you do or say something you'll regret.
How To Overcome Your Fear of Heights
Phobias shouldn't keep you from living your life to the fullest. We talked to a professional about how to overcome a fear of heights.
10 Secret Therapy Lessons We Learned for Free in 2022
After a year busy interviewing psychologists, therapists, and social workers, here's the best advice from therapists we learned in 2022.
