Kate Denniston
ND
naturopathic doctor and founder of Los Angeles Integrative Health
Why RDs and Doctors Say That Sprouts Are One of the Most Nutrient-Dense Veggies To Eat
Learn the impressive benefits of sprouts that will motivate you to incorporate them into your meals for a boost of nutrient-packed greens.
Soaking Your Feet Every Night Can Improve Circulation and Reduce Pain All the Way Up Your Legs, Hips, and Lower Back
For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night.
