Kate Knifton

a member of Team USA Rowing for the 2024 Paris Olympics and trainer for Myrow

Fitness
Fitness Tips

Inspired by Olympic Rowing? Here Are 4 Benefits of Rowing Machines That Go Beyond a Strong Upper Body

Explore the benefits of a rowing machine, including building muscle strength, overall fitness, and more with every stroke.

by Kelsey Kloss
on Jul 30
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