Katharina Sandtner

Austrian doctor of human medicine and medical director of Lanserhof Longevity Clinic in Lans, Austria

Health

I Went to the Sauna *Almost* Every Day for 1 Month—Here’s Why I Don’t Recommend That

While I felt relaxed, my skin—and schedule—paid a price.

by Tess Martinelli
on Feb 27
close up of person with tan skin wearing a towel around their head and one around their body while sitting inside a wooden sauna next to a coal stove, hoping to reap sauna therapy health benefits