Katherine Brooking
MSRD
dietitian, speaker, nutrition counselor, author, influencer and nutrition advocate
If You Aren’t Using Every Lemon Peel, You’re Missing Out on Major Anti-Inflammatory, Longevity-Boosting Benefits
Discover impressive lemon peel benefits according to registered dietitians and science-backed research, and why you should eat them often.
People Are Adding Celtic Sea Salt to Their Water for More Energy, but Is It *Really* Any Better for You Than Table Salt?
Find out if Celtic sea salt is superior to other salts. Learn about Celtic sea salt benefits, drawbacks, potential uses, and where to buy it.
