Kelly Drew
CPT
certified personal trainer and clinical exercise physiologist at Orangetheory Fitness
If You Feel Like Planks Never Get Easier, You’re Not Wrong—Here’s Why Your Muscles Always Shake
Learn whether shaking during a plank is normal and what you should do if you experience it while performing the exercise.
10 Best Plank Variations to Keep Your Workouts Fresh
Plank variations transform classic planks into even more challenging core-busters. Here, find the top 10 plank variations for spicing up your workouts.
