Kelsey Kunik

RDN
Food
Nutrition

I’m an Eating Disorder RD, and These Are the 5 Myths You Need To Stop Believing About Disordered Eating

Hear an eating disorder specialist explain the most-common myths about disordered eating she hears and why they're invalid.

by Caroline Thomason, RD
on Jun 17
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Health
Health Conditions

Generational Dieting Trauma: How To Break the Diet Cycle With Your Kids

Learn how to identify and break the cycle of generational dieting trauma from registered dietitians.

by Caroline Thomason, RD
on Jun 11
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Food
Nutrition

Start Your Day With 4 Simple Habits for Gut Health, According to Dietitians

We know how a good morning routine can set the tone for your day. Learn the morning habits for gut health dietitians recommend.

by Caroline Thomason, RD
on Jul 9
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Food
Nutrition

I’m an RD, and Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost Your Longevity

There nutrient-dense processed foods prove that not everything you find on the shelf is unhealthy, says this RD.

by Sarah Schlichter, MPH, RDN
on Dec 5
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