Kendall Wood
CPT
certified personal trainer and Tonal coach
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Discover reverse lunges muscles worked and the benefits of incorporating this move into your fitness routine.
Goblet Squats Should Be a Staple in Your Workouts. Here’s How to Do Them and Which Muscles They Work
Discover goblet squat muscles worked and all the benefits of this effective exercise for your entire body.