Kenneth Brown
MD
board-certified gastroenterologist and GI doctor in Plano, Texas
The 5 Gut-Friendly Cooking Oils a Gastroenterologist Always Keeps Packed in His Pantry
A gastroenterologist shares the five gut-friendly cooking oils he always cooks with at home, and tells us why they're so nutritious.
5 Signs That Fermented Foods Are Incompatible with Your Body—Plus What the Underlying Triggers May Be
A gastroenterologist shares signs that you may have a fermented foods sensitivity, plus what triggers can cause you to be sensitive to them.
‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’
A gastroenterologist shares the best spices for gut health and regularity, and tells us why cooking with them is so food for you.
Could Switching to Decaf Temper Those Urgent Coffee Poops?
A gastroenterologist answers the age-old question: Can switching to decaf coffee help temper those urgent coffee poops in the morning?
Butyrate Is a Crucial Part of a Balanced Gut Microbiome—Here’s How To Boost Your Levels, According to a Gastro
A gastroenterologist shares what butyrate is, why it's so good for your gut, and what butyrate foods to stock up on for healthy digestion.
