Kevin Noel
DCCSCS
chiropractor, certified strength and conditioning specialist, owner of LeverEdge Chiropractic
The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians
Learn how one mother and registered dietitian is embracing middle age and the healthy aging advice she's using to do it.
How to Do the Reverse Nordic Curl to Injury-Proof Your Tendons
The reverse Nordic curl might be the best exercise you're not doing—here's how to do them for strong quads and even stronger tendons.
