Kimberley Rose-Francis
Hey there, I’m Kim. For close to a decade, I’ve had the pleasure of assisting others boost their overall health by teaching personalized nutrition skills. I’ve always believed why give a man or woman a fish, when you can teach him how to actually fish? My mission is to guide others to become more educated and aware of how to navigate their health issues. Nutrition is an important element of all aspects of health and I know what it feels like to be out of your element. In my practice I’m dedicated to helping you find what works for you by providing evidenced-based resources and working with you and your loved ones to reach your nutrition goals. Therefore, it’s not uncommon to receive an email, text message, and postcard from me to encourage you on your health journey.
Why Eating Beans Is One of the Best Ways To Boost Your Longevity, According to Dietitians
Here, RDs share health benefits of beans and how beans boost longevity. Plus, a roundup of the best bean products for health (and flavor).
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Why Eating Beans Is One of the Easiest Ways To Boost Your Longevity
Discover why beans are so great for your longevity, along with the healthiest beans to add to your diet, according to registered dietitians.
![alt](https://admin.wellandgood.com/wp-content/uploads/sites/3/2022/02/Stocksy_txp93c3ffcbGHK300_Small_2439633-e1682702726864.jpg?w=500&quality=50)
What Your Body Is Telling You When You’re Super Exhausted After Eating a Meal
Wondering: Why do I get tired after eating? Here, a dietitian looks into reasons why you feel tired after a meal and how to solve it.
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