Kimberly Snyder
nutrition expert and founder of Solluna
6 Home Remedies for Bloating That Health Experts Use Themselves
Doctors, Ayurvedic experts, nutritionists, and more share their at home remedies for bloating, from chewing on fennel seeds to a green smoothie.
Here’s What *Really* Happens to Your Body When You Stop Eating Gluten
Discover what happens to your body when you start eating gluten-free, according to a registered dietitian specializing in celiac disease.
The Scripting Manifestation Technique Literally Lets You Draw Up Your Dream Life—Here’s How To Practice It in 4 Steps
Scripting manifestation is a visualization-exercise alternative that allows you to design your own life. Here's how to do it in four steps.
Depuff and Perk Up Tired Eyes With This Super-Easy Hack
Learn the many benefits of using tea bags on eyes, from reducing eye puffiness and soothing tired eyes to brightening dark circles. No fancy eye creams needed.
The Counterintuitive Benefit of Greeting Every Morning Like It’s January 1
Experts explain why greeting every day with a new year mindset can depressurize the process of goal setting and intentional living.
