Kirsten Jackson
RD
registered dietitian and founder of The Food Treatment Clinic
3 Pre-Bedtime Teas That Are Good for Your Gut
Discover registered dietitian's top three gut-healthy teas to sip after dinner to help with digestion, but not keep you up at night.
‘I’m an IBS Dietitian and These Are My Top 5 Tips for Dealing With Flare-Ups’
An IBS dietitian gives five tips for dealing with IBS flare-ups, speaking to both preventing them and what to do when they happen.
5 Nutrient-Rich Summer Soups for Good Digestion
For better digestion, soups should be your go-to meals, say registered dietitians. Yes, even in the heat of summertime.
Honeydew Water Is the Super Hydrating, Low Acid Alternative to Lemon Water That Gut Health Experts Love
Registered dietitians share why they love honeydew water as a low-acid alternative to lemon water and how honeydew water boosts hydration.
‘I’m an RD, and This One Simple Step Will Hugely Maximize the Health Benefits You’re Reaping From Your Go-To Salad Recipe’
To make the healthiest salad recipe, be sure to swap out the greens you're using regularly, says a dietitian and gut health expert.
