Kristen Hislop
CPT
a USAT Level 1 certified triathlon coach and AFAA certified personal trainer
8 Common Questions New Runners Ask, Answered by Running Coaches
The eight beginner runner tips come straight from running coaches in response to the most common questions they get from newbies.
The Best Running Style for Your Myers-Briggs Personality Type, According to Research
New research shows how Myers-Briggs personality types affect running style. Here's everything you need to know.
9 Pairs of the Best Workout Underwear for Women That Won’t Let You Down Mid-Squat
These are the best workout underwear women, straight from fitness pros and testers. Shop 'em here and get to sweating.