Kristy Baumann
RDN
Why This RD Says Pop-Tarts Are the Ideal Pre-Run Fuel
Eating Pop-Tarts pre-workout loads you up on simple carbs without weighing you down or causing digestive issues.
5 Athletes Share Why There’s Never Been a Better Time to Be a Mom Who Runs—And What More the Industry Can Do
On both the pro and community levels, mother runners are having a moment. We talked to athletes on how things are better than ever—but can still improve.
