Kruti Quazi
LPC
icensed professional counselor and clinical director Sesh
How To Tell if Your Self-Care Practice Is Really a Pseudo-Regulator
Any wellness practice can be healthy or harmful depending on if you’re using it as self care or pseudo-regulators. Here’s how to tell.
Virtual Therapy Doesn’t Have To Be a Solo Mission—Here’s How New Group-Based Options Can Help
The rise of online group therapy and support sessions is meeting new demand for mental-health services. Here's how they can help.
