Kylene Bogden
MSRDNCSSDLDNCLT
registered dietitian nutritionist and co-founder of FWDfuel
Why Snacking on Hemp Seeds Can Help You Sleep More Soundly
Here, two dietitians share why eating hemp seeds for sleep is so effective, plus other hemp seeds benefits.
Why Dietitians Are Begging You Not To Try the Watermelon Diet You Saw On ‘Cheer’
Dietitians explain why the watermelon diet, eating nothing but watermelon for days, is horrible for health.
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
Here, dietitians and doctors share what happens to your body when you mix caffeine and alcohol, like in an espresso martini.
Could Pink Drinks Be the Key to Better Running Endurance?
Sports dietitians love to recommend pink drinks for running performance and post-run recovery. Cheers to better miles ahead.
5 Feel-Good Foods Known To Stimulate Your Body’s Production of the ‘Happy Hormone’ Dopamine
A dietitian names the five foods that increase dopamine, aka "the happiness chemical," including chocolate.
