Kyler Shumway
licensed psychologist and president and chief clinical officer at Deep Eddy Therapy
Virtual Therapy Doesn’t Have To Be a Solo Mission—Here’s How New Group-Based Options Can Help
The rise of online group therapy and support sessions is meeting new demand for mental-health services. Here's how they can help.
Cyberbullying Uniquely Impacts Mental Well-Being—Here’s How To Protect Yourself Online
Experts share what you need to know about cyberbullying vs bullying. Plus, how to take care of yourself when you're facing a virtual bully.
How To Care for Your Mental Health as a Parent in the Aftermath of a School Shooting
While it’s important to reassure and comfort your children, especially during these times, it’s equally as important to acknowledge your fears and emotions.
5 Sneaky Ways Your Mind Sabotages Your Spending (and Keeps You in Debt)
A variety of factors including our mental health and brain chemistry can cause us to self sabotage with money. Here's what to know.
It’s Not Just You If Things Seem Funnier When You’re Really Tired—Here’s Why
A psychologist explains why everything becomes funny when we're tired, plus how to tell if you're sleep deprived.
