Lamia Gabal
board-certified urologist and founder of Prestige Medical Group in Santa Ana, California
This Is *Exactly* What Happens to Your Body When You Hold in Your Pee, According to a Urologist
Urologists explain what happens when you hold your pee in too often and why this can be a bad thing for your body to do regularly.
This Warm-Water Bidet Attachment Is Life-Changing Magic
Bidets are great for helping you get clean down there throughout the day. Here's what it's like to use and install the Tushy Spa.
OK, TMI: Does the Color of Your Pee Really Prove How Hydrated You Are?
We've all been told that urine color is one of the easiest ways to tell if you're getting enough hydration, but there's more to the story.
Needing To Pee Is One of the Most Common Causes of Sleep Loss—Here’s How To Fix It, According to a Urologist
Waking up multiple times in the night to pee is a condition known as noturnia, and it can wreak havoc on your sleep; here's how to stop it.
A Urologist Explains Exactly How Working From Home Impacts Bladder Health
A urologist explains whether or not you should be worried about your bladder health at work after working from home for over a year.
