Latham Thomas
wellness expert, doula, and founder of Mama Glow
How a ‘Pay What You Can’ Model Can Make Wellness More Accessible
Sliding scale fitness and wellness classes are the best way that the industry can make its offerings accessible for all. Here's why.
Months Into The Pandemic, Here’s What Giving Birth Looks Like Now
More than four months into the pandemic, COVID-19 cases are rising faster than before. So what does that mean for 2020 pregnancies and beyond?
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
Getting enough water is beyond difficult. Tia Mowry has a secret for staying properly hydrated: a motivational water bottle.
This Extra-Special Golden Milk Recipe Instantly Warms You From the Inside Out
A cup of tea is always good for the soul, especially if it has turmeric. Try this golden milk recipe for an anti-inflammatory sip.
‘I’m a Sleep Doctor, and This Is My 5-Step Behavioral Therapy Plan for a Better Night’s Rest’
Sleep doctor Carleara Weiss, PhD, recently shared her five-step behavioral therapy plan meant to teach you how to sleep better at night.
