Laura Purdy
MDMBA
board-certified family medicine physician
What a Gynecologist Wants You To Know About Using a Bidet, Uh, Recreationally
Yes, you can use a bidet to masturbate, just like you might tap the bathtub faucet. Just follow these safety precautions from an OB/GYN.
I Exercised Like the Longest-Living People on Earth, and It’s Changed How I Think About Working Out
A writer details her experience following Blue Zones exercise best practices like walking and gardening in lieu of her normal sweat seshes.
What It Means if Your Period Falls Around the Full Moon, AKA a Red Moon Cycle
What's the significance of having a period on a full moon? Medical experts and astrologers explain what your red moon cycles mean.
The Best, Most Orgasmic Mini Sex Toys You Can (and Should) Stash in Your Carry-On
These small-but-mighty mini sex toys will save on packing space when you're limited to a backpack or personal item.
Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health, Energy Levels, and Mood—Here Are the Top 16 Food Sources
Discover the top prebiotic foods registered dietitians and doctors recommend eating for optimal gut health, regularity, and digestion.
