Laura Simmons
MSRDNCD
registered dietitian nutritionist at RET Physical Therapy and Healthcare Group and the owner of Fuel Performance Nutrition
11 Snacks on Amazon That Registered Dietitians Recommend for Achy, Sore Joints
The best snacks for achey joints include nuts, dried fruit, and fish—which are rich in omega-3 fatty acids, fiber, and antioxidants.
‘I’m a Weightlifter, and These Are the 6 Best Tasting Protein Powders I Drink To Build Muscle’
These best tasting protein powders from Optimum Nutrition, Ghost, Kos, and more are loaded with flavor that will excite taste buds for days.
