Lauren Cook
licensed clinical psychologist and author of The Sunny Side Up! and Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
The Types of Intimacy in a Relationship, What They Are, and Why They Are All Important
There are five main types of intimacy—and only one involves touch. Learn more about each type and why all are important in a relationships.
How to Rebuild Trust in a Relationship After the Damage Has Been Done
Rebuild trust through practical tips including open communication, therapy, committing to change, and more for a stronger and healthier bond.
How To Host an Intimate Thanksgiving With Minimal Food Waste and Maximum Meaning
Experts give tips on how to host a small Thanksgiving dinner that is full of meaning for everyone and doesn't create a lot of food waste.
What Does Thanksgiving Gratitude Look Like in a Year That’s Truly Been the Worst?
Therapists sound off on being grateful during the pandemic this holiday season—when many don't feel like being thankful at all.
There’s a Right Way To Daydream, and Doing It Can Help You Conquer Your Goals
According to mental-health professionals, positive daydreaming can boost mental health. Here are four ways to practice it.
