Lauren Manaker
MSRDNLD
registered dietitian and prenatal and postnatal health expert
What RDs Want You To Know *Before* You Sip Soy Protein Isolate for #Gains
Everything you need to know about soy protein isolate, and whether dietitians are biting into it or staying far away.
Why Pineapple Is One of the Best Fruits for Your Digestive System
Discover five impressive benefits of pineapples that make this fruit a gut health hero, according to two registered dietitians.
8 Foods to Avoid That Cause Constipation—Because the Struggle Is Real
Discover the top eight foods that cause constipation, and which foods you should eat to alleviate the back up, according to a dietitian.
5 Nutrient-Rich Canned Soups a Registered Dietitian Always Keeps Stocked in Their Pantry
Discover dietitian-recommended healthy canned soups that offer as much comfort and nutrition as a homemade batch.
Want To Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice
Discover the many pomegranate juice benefits this drink has to offer, according to two registered dietitians.
