Laurie Santos
cognitive scientist, professor of psychology at Yale University, and host of the podcast The Happiness Lab
Yale’s Ultra-Popular ‘Science of Well-Being’ Course Is 100% Free
Sky-high enrollment in this Yale happiness class means college students are prioritizing wellness. And now, you can take the course online for free.
Yale’s Happiness Expert Explains 8 Strategies for Staying Positive When It Feels Impossible
If you're wondering how to stay positive, you're certainly not alone. Here, Yale's happiness expert explains eight strategies for doing so.
3 Tips for Staying Positive During Times of Uncertainty, According to Yale’s Happiness Professor
The future feels like a question mark, so Yale's happiness professor, Laurie Santos, PhD, offers tips for staying positive during times of uncertainty.
I’m a Happiness Expert, and This Is My Pre-Bedtime Routine To End Days on a High Note
Your mood can affect your sleep quality and quantity. So, here are eight tips to copy the bedtime routine routine happiness experts.
7 Small Ways to Improve Your Joy and Happiness, According to Science and Experts
Aadd these small and easy ways to improve joy and happiness that we learned from science and experts to your toolkit for 2022 and beyond.
