Lee Firestone
DPM
podiatrist specializing in sports medicine and certified running coach
Is It ‘Cheating’ To Always Run in Carbon-Plated Super Shoes?
Learn what podiatrists and shoe experts have to say to the question of whether you should train in carbon plate shoes when running.
The 5 Best Running Shoes To Take You From the Road to the Trail, Tested and Expert-Approved
Learn what to look for in road to trail running shoes, and shop these top five options that work on both concrete and dirt comfortably.
On’s New Cloudflow 4 Shoes Make Fast Runs Feel Fun and Easy
Read our On Cloudflow 4 review to find out why this shoe strikes the perfect balance of cushion and support.