Lee Phillips
EdD
psychotherapist, certified sex and couples therapist
What Do Your Nightmares Mean? Experts Share the Most Common Types and How They Can Affect Your Sleep
Explore what nightmares mean and their effects on sleep and mood. Experts discuss three types of nightmares and their psychological impact.
7 Unexpected Tips We Learned From Relationship Therapists This Year for Boosting Connection and Intimacy
Here are the 7 best (and most unexpected) tips we learned from relationship therapists in 2022 for boosting intimacy and connection.
What To Know About the Communication Practice Called Mirroring—Including When It Can Actually Make Your Comms Worse
Get a deep dive into the mirrioring communication technique from a therapist, and discover how to put it into practice, inlcuding examples.
