Lena Bakovic
RDN
registered dietitian based in Palm Beach Gardens, Florida
Everything You Need to Know About the Different Types of Collagen
Explore the importance of collagen diversity for healthy skin, joints, and tissues. Plus, how different types of collagen benefit your body.
9 Habits To Stick With for a Healthier, Happier Gut
Gastroenterologists and a gut-health dietitian explain how to improve your gut health through food, movement, and other lifestyle changes.
When to Use Amino Acids vs. Protein Powders, According to Dietitians
Amino acid supplements and protein powders offer some of the same benefits. Learn the differences between amino acids vs. protein powders.
