Lesli Doares
LMFT
licensed marriage and family therapist
13 Actionable Tips for How To Stop Feeling Guilty—Especially About Things You Can’t Change
Here are 13 tips from psychologists and mental-health experts for how to stop feeling guilty, and keep the emotion from weighing you down.
When Giving Someone the ‘Benefit of the Doubt’ Is Actually a Bad Idea, According to a Psychologist
A psychologist breaks down when it's important to stop giving someone the benefit of the doubt for your own sanity and safety.
9 Types of Narcissists Mental Health Experts Want You To Know About and How To Spot Them in Action
There are 9 types of narcissists, including two main categories: overt and covert. Learn how to spot each one, plus the most dangerous type.
