Leslie Gonzalez
LPC
5 Yoga Poses That Can Help You Release Your Hips and Heal From Trauma
Your body has a way of holding onto trauma. Here are 5 yoga poses for trauma that can help you release it, according to yoga instructors.
You’re Gonna Wanna Avoid These 4 Bad Pieces of Allergy Advice Going Around TikTok
Learn why a family medicine physician says you're going to want to avoid these four myths about allergies and follow expert advice instead.
