Lia Love Avellino
somatic and relational psychotherapist, and co-founder of Spoke, a community-based organization for group support
Can a ‘Turbo Relationship’ Actually Survive Quarantine?
One surprising effect of the quarantining during the pandemic? The rise of the turbo relationship. Learn what it means and whether these unions may last.
There Are 4 Aspects of Commitment—And One Signals Doom for a Relationship
There are only four aspects of commitment, including dedication and three constraints. Find out which constraint is the most toxic.
Could You Be *Too* Hopeful? Here’s How To Appreciate What You Have While Still Being Open
In this episode of the "Well+Good Podcast," Ella Dove speaks with Lia Avellino, LCSW, about how being too hopeful can block fulfillment.
Why These 3 Tough Feelings Accompany *All* Changes in Life—Good and Bad
Fear, anxiety, and grief are the tough feelings that accompany all change in life, whether good or bad. Here's how to work through them.
How To Manage Your Social Life This Spring and Summer if You’re Already Feeling Overwhelmed by an Influx of Invites
There are a few psychological reasons why you may have more social obligations in the spring. Here's how to manage the influx of invites.
