Dr. Libby Bergman
DPTOCSFAAOMPTMTC
Dr. Libby Bergman, DPT, OCS, FAAOMPT, MTC, is a physical therapist and orthopedic clinical specialist at City PT.
Strength Training Can Alleviate Symptoms of Sciatica—Here Are 7 Exercises To Relieve Pain
Discover effective exercises for sciatica relief, recommended by a physical therapist to prevent (or alleviate) pain.

5 Stretches for Sciatica To Relieve Glute and Leg Pain
Here are five simple stretches for sciatica to relieve leg and glute pain that you can do at home without *any* equipment.
