Linda Lang

certified yoga therapist, director of Yoga As Lifestyle Medicine, and advisory council member for International Association of Yoga Therapists

Fitness
Fitness Tips

Can You Say Fierce? Discover Your Inner (and Lower-Body) Strength With Warrior Pose

Learn to master the yoga warrior poses, with techniques for alignment in 1, 2, and 3. Enhance your strength, stability, and mindfulness.

by Ingrid Yang
on Mar 19
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